Life with diabetes

How to Read Labels: Mysterious Ingredient List

The third mini chapter of this labeling series is the ingredient list! There are many mysterious items on it so the basic rule is the following: if you don’t recognize the ingredient or your grandma didn’t have it in her kitchen, leave it! And by the way! If you’re reading an ingredient list, there are […]

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Your Very First Steps as a Diabetic Newbie…

So you were diagnosed with diabetes and you’re officially a diabetic newbie!The doctor gave you a prescription, told you to change your diet, maybe gave you a brochure and a new appointment within the next 3 or 6 months. What next? The most important is to keep strong! Life is beautiful even with diabetes around.

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