By Diana Mester
So now that you learned about the sugars, the ingredients list and the nutrition facts, it’s time to go shopping! Where should you go shopping? What should your grocery list contain? First of all, you should know that industrial marketing is doing anything possible to make you buy! Packaging designs with special words to make […]
Your New, Diabetic Grocery List Read More »
The third mini chapter of this labeling series is the ingredient list! There are many mysterious items on it so the basic rule is the following: if you don’t recognize the ingredient or your grandma didn’t have it in her kitchen, leave it! And by the way! If you’re reading an ingredient list, there are
How to Read Labels: Mysterious Ingredient List Read More »
So you were diagnosed with diabetes and you’re officially a diabetic newbie!The doctor gave you a prescription, told you to change your diet, maybe gave you a brochure and a new appointment within the next 3 or 6 months. What next? The most important is to keep strong! Life is beautiful even with diabetes around.
Your Very First Steps as a Diabetic Newbie… Read More »